Body-Kinetics

Fitness Training & Massage Therapy

       Combatercise Fitness Boot Camp

 

  

Combatercise is a fitness program designed to incinerate fat deposits, firm / tone / sculpt / build / rip-(did I miss anything)-your abs, glutes, arms, chest & legs. 

 I could give you the convenient , easy, pleasurable, fake  version where you don’t have to work as hard, sweat as much and can do it while reading a book on the treadmill or finish as quick as it takes to take a shower.  Can anyone say "crap".

Hey, they are even saying on some infomercials that you can swallow a pill and don't have to work out at all. I wonder how much money those guys make? More on that in a minute.

 

 

 I can give that to you but do you really want that? That’s what everyone else is offering. Just because everyone is doing it doesn’t make it right or the best choice for you.

People like getting the results in a short time without much work. These are the quick fixes we have grown accustomed to.

  • HARD BODIES MEAN HARD WORK
  • SUCCESSFUL PEOPLE DO THINGS OTHER PEOPLE DON'T DO!

 Now, there are some really great programs out there developed by some of the top experts in the field of health and fitness and to be honest, this is how I developed the program that worked for myself and others.

 I’m not going to feed you the BS sandwich and tell you that what I have is all you need and all other programs are full of S#!t, I wouldn’t do that to you because I wouldn’t want someone to do that to me. As you can see, this site is very informative with your success in mind. Once you become a part of the Combatercise family, you will have access to even more information to help you with you fat loss goals.

 What’s great about my program is you get bits of the best programs out there (what works)  combined into one complete package. In the world of martial arts, the late Bruce Lee in the 60's and 70's started researching different styles of martial arts from different countries and took what was useful and applicable to this day and age then discarded the rest. Soon he found himself creating a whole new system, one that is functional and it works today. 

 Many of our experts are doing the same thing today. We are building up, up and away on top of the latest scientific findings in the health and fitness area. Keeping on top of this ensures you will get the latest, most sound,  tried, tested and successful programs in existence.

 

 

 As a Licensed Massage Therapist &  Fitness Trainer I see  people who want to look good and feel good but don’t want to put the hard work into it to, “get her done”. I see so many people on a day to day basis that don’t really want to take responsibility for themselves but want there pain and weight  issues to be fixed quick with minimal effort on their part. The "Quick Fix Industry" has most of us conditioned that way.

 On the flip side, for every 10 people thats like that, you have a few that will poor their hearts out to "getter done". "Ever seen The Biggest Loser tv show"? Thats the type of dedication you need to change years and years of neglect and believe  it  or not, YOU CAN DO IT.

 There’s so many pretty packaged products, diets, and exercise systems and machines designed just for people that don’t really want to put in a lot of work. The infomercials are filled with this type of gadgetry. 

    

 Now on the other hand, you got people out there that want to work hard but they feel like they can’t get the job done no matter how hard they try, it seems like that stubborn fat will not leave no matter how hard they sweat or if you

 They are ready to take responsibility for themselves but don’t know how to start since everything they tried thus far has failed.                                

It sounds like I got the problems down pat right! Yep, because I had the same problem myself. Thats why I'm able to relate and help you release---FAT.

 

 When you are down and in the trenches, you wise up pretty quick just like you have that’s why you are reading this page right now.

 

 Most women tell me that if they had someone to push them, they think they could stick with it and get the body they’ve been looking for.

 The Lack of Motivation is the number one reason why people don’t get the results they are looking for.

 What about diet, length of exercise, type of exercise and supplementation, you mean to tell me that motivation out weighs these other areas in why people fail. Yep

Here is where motivation hurts:

  • Diet: You eat 3 meals a day, you have a sweet tooth and your protein to carb ratio is totally off.(bad dietary habits)

  • Exercise: You exercise everyday and you still don’t look like the testimonials.

  • Type Of Exercise: You do cardio for 45 minutes to one hour with very little change in your body fat.

  • Supplements: You buy all of these fat burners at Wal-Mart, GNC, etc.  but your body isn’t  burning fat- you don’t even feel it working.

    Any one of these 4 categories can, will and does destroy your motivation. Lets face it, ITS ALL MENTAL. The biggest part of the battle is mind and diet.      

Theres so many so-called experts feeding us this junk, thats why its time to turn the tables on them. Take responsibility for yourself. Do what you know needs to be done which is hard work but you will not be alone. I will be there every step of the way.

Dr. Oz has been featured on Opra many times as a leader in healthcare. Listen to Dr. Oz here: http://www.power-sds.com/combatercise.htm

HARD BODIES MEAN HARD WORK! Period. Theres no way around that. Working hard and accomplishing your goals makes everything worth the work but working hard and not getting results can drag your motivation down in the dumps. 

OK, heres what I have to offer you through Combatercise fitness trianing

  • a proven weight loss, muscle ripping program guaranteed to shred your body fat
  • Plyometric training
  • circuit training
  • Interval training
  • resistance training
  • strong man training
  • body weight training
  • you have my personal one on one attention throughout the program
  • nutritional consutation
  • health and fitness mp3's (download, burn and listen in your car)
  • health & fitness articles
  • a book  to show you how to eat properly
  • and the secret weapon "Isagenix", which is a cleanse-fat burning progam with extremely high, successful results
  • and more..........
  • If you are a trainer or health practioner, I have information specifically for you

        

 To begin training and transforming your body for life, call me at: 704-281-2566 to become a part of the Combatercise program and make sure to subscribe to my site so I can keep you up to date on the latest health and fitness advances today.Give me 6 weeks and I will give you the body of your dreams.

 H.I.T.(High Intensity Training) and my cleanse/fat burning program is the name of the game if you are looking for success. Combatercise will turn your body into a human furnace, incinerating the fat deposits from your body unlike anything you've ever seen before.

 

 

Achieve in 4 weeks what it normally takes 3 months

 to accomplish. Others before you have and so can

 you. 

/video.yahoo.com" >Yahoo! Video

                                                                   

Read Attack The Fat for more information about eating , drinking water and exercise for fat loss.                                                                  

Amur El

Rays Splash Planet

215 N. Sycamore St

Charlotte, NC

 

 

 

 

 News and Events

 

Our next Boot Camp class will start on September 9 and last for 4 weeks. Class fees are: $150 for 4wks or $350 for 12 weeks (you will save $100) 

Tuesday    Friday     Saturday

                         6-7pm       6-7pm         9-10am

"ATTACK THE FAT" eBook is available now.  Click here for "ATTACK THE FAT" web page.

 

If you want to lose body fat, up to 30 pounds in 30 days, then click here for Attack The Fat.

http://attackthefat.me/